Stretch For Steppin

Join Coach Wesley from Mobile Fitness Professionals  every week to stretch & deep breathe to improve your dancing. The more limber and flexible you are, the better you flow thru the movement of the dance. That why  this program is design to keep you flexible, less pain/soreness, decrease chance of injury and plain old feeling good!

The original steppers  were high energy dancers that danced to the  James Brown beat. So if you darn go there, we will have you doing Splits.